February, we celebrate Black History Month paying homage to all of the tremendous accomplishments African Americans made in & for this country. There is a new cause we would like to celebrate as well.

National Self-Check Month is a reminder to take charge of our health and increase our odds of avoiding chronic diseases and preventable conditions. During this time, we are encouraged to not only schedule a wellness check, but to talk to loved ones about leading a healthier lifestyle.

To find out more info about Self-Check month go to selfchec.org for more info.