February is National Black History Month as well as National Self Check Month and American Heart Month!

American Hearth Month is for all ages. Heart disease and stroke are preventable.  Here are some helpful tips to stay on top of your health.1. Don’t Smoke, if you’re already a smoker, do your best to quit.2. Make heart healthy diet decisions (low in trans-fat, saturated fat, sodium, and added sugar. 3. Avoid a sedentary lifestyle, include daily physical activity for at least 30 minutes a day.

How to Celebrate Black History Month1. Visit a Black or African American History Museum (Hampton University Museum, National Civil Rights Museum)2. Support Black-owned businesses (Official Black Wall Street, EatOkra, BuyBlack)3. Donate to Black organizations and charities (BLM, Color of Change, Black Girls Code)4. Attend Black History Month Events5. Watch Black History Documentaries (Summer of Soul, Amazon Prime Video)6. Search through Black history collections (National Archives, National Museum of African American History & Culture’s Black History Month Collection)

Tradeshows in February• ADSA 2022 – American Dental Society of Anesthesiology Las Vegas Meeting – February 11^th & 12th• AGIC Las Vegas – February 14^th – 16^th• Chicago Auto Show – February 12^th-21^st• Southeast 2022 Aviation Show February 16^th-18^th• ICE – Imaging Conference & Expo 2022

“The most important thing is you must put everybody on notice that you’re here and you are for real.” – Kobe Bryant